Work hard – play hard! Get the best of both with SpinCamp: spin intervals and a strength bootcamp. Trust us, you’re gonna sweat! A full 30 minutes of spin intervals followed by 30 minutes of dryland exercises with a gradual spin warm up to start and an awesome stretch to finish off.

Join Sylvie from Sweet Skills for this non-stop high energy class that will build your strength and stamina during the winter. It’s guaranteed to give you a strong start to your mountain bike season! All fitness enthusiasts are welcome to join.

Happening NOW till end of March. Weds 6:30-7:45pm  BOOK NOW with Pemberton Recreation

Classes are held at Pemberton Recreation Centre (in Room C with the Keiser bikes)